I still remember as a child that I was not allowed to eat junk food. No McDonalds, no KFC, no Hungry Jacks, no Mars Bars, no Snickers (gross, who would want them anyway?), no Hot Dogs, no Jellybeans. I also remember we were allowed to pick out a sweet treat now and then. I used …
Do I need to eat meat?
This is a hotly debated topic. I am not discussing the impact on the environment or religious views in this post, but rather I am looking at what our body needs are. Are we as humans’, herbivores (exclusively plant eaters), carnivores (exclusively meat/animal eaters), or are we omnivores (both plant and animal eaters)? I am …
Reduce your Cancer Risk, Improve your Gut Health, Fight Infections, Maintain Immunity.
Sound good? Then you need…. Phytochemicals! Phytochemicals are non-nutritive plant chemicals that have protective or disease preventive properties. They are non-essential nutrients, meaning that they are not required by the human body for sustaining life. But it may be argued that they are vital for good health. It is one thing to be alive and …
Reduce your Cancer Risk, Improve your Gut Health, Fight Infections, Maintain Immunity.Read More