Fresh fish is not often seen on our dinner table. But after developing this recipe and cooking it with freshly caught fish by my brother-in-law , I think it might become a staple! Fish is high in protein and the most easily absorbable protein too. So if you need to increase your protein and your …
Wombok Slaw – with dried cherries
I found dried cherries at my local “The Source” bulk wholefoods store and I just had to buy some. But then I had to decide what to make with them. The sweet yet tart flavour lent well to a savoury dish that needed a boost. So I decided to put them in my Christmas Slaw …
4 tips to a healthy Christmas – without compromising on the fun factor
Christmas and all its feasting will soon be upon us. Getting through the Christmas season without feeling bloated, frumpy, or like you are about to explode, can be quite a challenge. But today I am going to help you succeed and enjoy the silly season with all its fun and frivolity! My top …
4 tips to a healthy Christmas – without compromising on the fun factorRead More
Simple Roast Beef
This roast beef is so simple. The hands on cooking time is about 3 minutes. The oven does the rest for you! I love cooking up a beautiful roast beef and then I slice it up for lunches and dinners through out the coming week. This weeks roast made at least 6 meals! Succulant …
Spicy Chicken Burger
Having a quick and easy recipe that you can cook then store and eat all week is my favourite type of cooking. With my busy lifestyle with two jobs and working odd hours means I often want dinner on the table quickly. This dinner can be made from scratch and ready to eat in approximately …
Chicken San Choy Bow
I love Asian inspired food. I think it is the use of the sour and umami together. This recipe uses mirin sauce which is sweet rice wine. It is probably not technically paleo, but it does add a sweet touch to the sour of the rice wine vinegar and the umami (savory taste) of the …