Fresh fish is not often seen on our dinner table. But after developing this recipe and cooking it with freshly caught fish by my brother-in-law , I think it might become a staple! Fish is high in protein and the most easily absorbable protein too. So if you need to increase your protein and your …
Thai Pork Meatballs – with ginger and honey sauce
As the year gets underway I am finding less and less time for cooking. Batch cooking meals that can be frozen or eaten as leftovers in many different forms is fast becoming my way again after some summer holiday bliss. These meatballs are great eaten with rice or cauliflower rice, or you could pop them …
Zucchini & Eggplant Lasagne
Well Christmas is over and I have been preparing for a new year. Part of my planning making sure we have healthy options at home and on hand for a quick dinner when I have a late night at work. Because, if you are anything like me, the last thing I want to do when …
Wombok Slaw – with dried cherries
I found dried cherries at my local “The Source” bulk wholefoods store and I just had to buy some. But then I had to decide what to make with them. The sweet yet tart flavour lent well to a savoury dish that needed a boost. So I decided to put them in my Christmas Slaw …
Simple Roast Beef
This roast beef is so simple. The hands on cooking time is about 3 minutes. The oven does the rest for you! I love cooking up a beautiful roast beef and then I slice it up for lunches and dinners through out the coming week. This weeks roast made at least 6 meals! Succulant …
Spicy Chicken Burger
Having a quick and easy recipe that you can cook then store and eat all week is my favourite type of cooking. With my busy lifestyle with two jobs and working odd hours means I often want dinner on the table quickly. This dinner can be made from scratch and ready to eat in approximately …
BBQ Beef in the Pressure Cooker
Using a pressure cooker gives you all the tenderness of a slow cooker but in a fraction of the time. I love mine. When using a pressure cooker for big cuts of beef it is a good idea to release the pressure slowly. With the quick-release, it tends to lose some of the tenderness and …
Chicken San Choy Bow
I love Asian inspired food. I think it is the use of the sour and umami together. This recipe uses mirin sauce which is sweet rice wine. It is probably not technically paleo, but it does add a sweet touch to the sour of the rice wine vinegar and the umami (savory taste) of the …